October is SIDS Awareness Month

Not the typical light and cheery post... yet I think the subject is very important. Most people have heard about Sudden Infant Death Syndrome, but while there is a lot of fear out there, maybe not enough is known or understood about it. Here are two important points about SIDS:

• SIDS claims the lives of almost 2,500 infants in the US each year (nearly 7 babies every day).
• Twenty percent of SIDS deaths occur in a day care setting, emphasizing the need for safe sleep practices to be universally understood and practiced.

However, there are some things you can do to help prevent SIDS in your infant under the age of 12 months. Here are some points that I think are key:

DON’T:
• Let your baby sleep on soft, loosely filled surfaces (including comforters, pillows, water beds, couches, adult beds, etc.) because these can interfere with breathing.
• Allow hanging crib toys or thin plastic wrapping materials within your baby’s reach.
• Allow your baby’s head to become covered during sleep.
• Smoke during pregnancy or around infants.
• Dress babies too warmly- this may cause them to overheat. They can sleep comfortably in light clothing.

DO:
• Always place your infant on his or her back to sleep.
• Place infants in their own sleeping environment to sleep: a firm crib mattress covered by a sheet is the recommended sleeping surface.
• Keep all soft objects and loose bedding out of the crib.
• Consider offering your infant a pacifier after breast feeding has been established.

Some good news: Since the “Back to Sleep” Campaign began in 1994, the SIDS rate in the United States has declined by more than 50 percent. So these tips are definitely worth following!

Sources: http://nisa-sids.org/view/581/23192/Risk-Reduction.html
https://kr.ihc.com/ext/Dcmnt?ncid=51062836